Fix My Form
Upload your workout video and get AI-powered feedback to improve your deadlift & squat form.
Choose Your Exercise
Upload your workout video
Select an exercise above, then drag and drop your video file here, or click to browse
Supported formats: MP4, MOV, AVI, MKV, WebM
Max file size: 50MB
Recording Guidelines
Simple tips for the best analysis results
Camera Setup
Side view - 90° ideally
6-10 feet from camera
Full body visible (head to feet)
Good lighting (natural or bright indoor)
5-15 seconds, 1-5 reps maximum
720p minimum, 30fps recommended
Do's and Don'ts
Do's
Record from side angle
Use good lighting
Wear fitted clothing
Keep video short (5-15s)
Ensure full body visible
Don'ts
Don't record from front/back
Don't use busy backgrounds
Don't wear baggy clothing
Don't film in dim lighting
Don't record too many reps
Model Limitations
Cannot analyze bar weight or speed
Cannot detect subtle joint positions
Requires clear view of body landmarks
Best for form analysis, not performance
Limited to 2D analysis from one angle